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Counseling and Therapy for Adults in Wilmington, DE

A supportive space where healing can begin.

I provide compassionate, personalized psychotherapy for adults navigating stress, burnout, anxiety, or major life transitions. My work is insight-oriented and relational, helping clients explore patterns, increase self-awareness, and build stronger relationships with themselves and others.

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Based in Wilmington, Delaware, I offer in-person and virtual sessions for individuals ready to invest in meaningful change. 

About Me

I'm a licensed clinical social worker who helps adults navigate periods of stress, identity shifts, and emotional “stuckness” with care and clarity.

 

My approach is collaborative and grounded, with warmth and empathy at the core. Together, we'll explore patterns, strengthen relationships, and set you on a path that reconnects you with what matters most.

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Areas of Expertise

I help adults navigate a range of challenges, including:
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  • Anxiety
  • Burnout
  • Depression
  • Grief
  • Life Stage Issues (mid-life, empty nesting, new child)
  • Parenting
  • Relationships​

In-Person or Virtual Therapy for Adults

If you’re seeking thoughtful, individualized therapy and think I may be a good fit, I'd love to hear from you.

 

Click the box below to fill out a brief screening form to get started.

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